How Important Is Flossing?

Many people don’t realize how important flossing is for maintaining healthy smiles. Not only does it keep your teeth safe from cavities and your gums clear of gingivitis, but it also helps prevent many health conditions. So the next time you think of skipping flossing, remember that the few minutes it takes to practice proper oral hygiene care are well worth the effort when it comes to your oral and overall health.

What Is the Importance of Flossing?

When you neglect to floss, you’re leaving your mouth vulnerable to a host of dental conditions. Flossing removes plaque and tartar buildup between your teeth. Plaque bacteria, if not removed, can irritate your gum tissue and cause gingivitis, which is characterized by red, swollen, and bleeding gums. Moreover, plaque can lead to the growth of harmful bacteria that produce acids that attack and destroy the enamel between your teeth, resulting in tooth decay and cavities.

The harm of not flossing does not stop here. Gingivitis, if not treated, can progress to advanced periodontal disease. The bacteria can enter through your gums into your bloodstream and travel to other parts of your body, including the heart and respiratory tract, wreaking havoc with your health. Studies have also shown a link between periodontal disease and diabetes, as well as the risk of premature birth and low birth weight in newborns. The best way you can lower your risk of periodontal disease is to maintain proper oral hygiene practices at home, including flossing and brushing.

How Often Should You Floss?

Taking your time with flossing every day is key to successfully removing plaque and tartar from between your teeth. If you floss several times a day but do so quickly, you’ll miss a lot of plaque, bacteria, and food debris, which defeats the purpose of flossing. It doesn’t matter if you brush first or floss first, just make sure to do both every day!

Quality Dental Care Near Me

Contact Avalon Dental Care in the El Segundo and Carson areas to learn more about keeping your oral health in tip-top shape. We are proud to offer quality preventive services designed to deliver long-term healthy smiles. We look forward to caring for all your dental needs. Call us and schedule your appointment today!